AirFoodWater

Motivating Healthy Habits!

Through a smartphone or any web enabled device, AirFoodWater.com (AFW) allows individuals to effortlessly track the three basic components of any healthy lifestyle: 1) increased consumption of fruit and vegetables, 2) drinking enough water, 3) and incorporating moderate exercise with ease. There is no counting of calories, serving sizes, or exercise repetition. Just simply checking off whether you meet your daily goals for fruit/vegetable consumption, water, and moderate exercise. In addition, you are able to share your goals with a community of others looking to tracking their health habits through live stream postings. AFW also allows you to sign-in with your Facebook.